ONE SHOW. TWO MEN. NO RULES..

HELP IS AVAILABLE

CLICK PLAY TO HEAR THE MESSAGE

YOU ARE NOT ALONE. HELP IS AVAILABLE.

Standing against bullying and abuse. Raising awareness. Connecting people with support when they need it most.

YOU ARE NOT ALONE. HELP IS AVAILABLE.

THE ONLY NUMBER YOU'LL EVER NEED: 988

WTBR — In the Public Interest: starter helpline directory

Here is a starter list of U.S. services we can build from. The numbers and links below are from official service websites.

Suicide & Emotional Crisis Support

Call or text 988 for free, confidential crisis support, 24/7.

Drug & Alcohol Addiction Support

SAMHSA's National Helpline offers free, confidential treatment referrals and information, 24/7.

Domestic Violence Support

The National Domestic Violence Hotline provides support and safety-planning resources. Text START to 88788 as another option.

Sexual Assault Support

RAINN's National Sexual Assault Hotline provides free, confidential support 24/7. Text HOPE to 64673 or use its online chat.

Bullying & Cyberbullying Resources

For guidance on what to do when bullying occurs, including help for children, teens, parents, and educators, visit the official federal resource.

One additional safety note: for immediate danger or a life-threatening emergency in the United States, call 911.

These telephone links can be used on compatible devices: